Name: Sam Ryder's dynamic workout
Uploaded: 2023-08-02T17:43:01.589Z
Duration: 156 s
Description: Sam Ryder goes through a full dynamic workout with his trainer, Alex Bennett, as he prepares for the FedExCup Playoffs.

In the first round of the 2026 Cognizant Classic, Sam Ryder's drive on the 541-yard, par-5 10th hole travels 287 yards, landing in the left intermediate rough and leaving 262 yards to the hole. His 264-yard shot from the intermediate rough lands on the right green, leaving a 22 feet 3 inches putt to the hole. Ryder misses a 23 feet 4 inches putt, landing in the right green and leaving 17 inches to the hole. Ryder makes a 17-inch putt for birdie.

Sam Ryder hits 264-yard approach to 22 feet, sets up birdie on No. 10 at Cognizant Classic

In the first round of the 2026 Cognizant Classic, Sam Ryder's drive on the 13th hole, a 395-yard par 4, travels 298 yards and lands in the right fairway, his 94-yard approach shot from the fairway lands on the left green, leaving a 21 feet 6 inches putt, and he made the 21 feet 6 inches putt for birdie.

Sam Ryder sinks 22-foot birdie putt on No. 13 at Cognizant Classic

In the first round of the 2026 Farmers Insurance Open, Sam Ryder’s tee shot on the 215-yard, par-3 16th hole traveled 218 yards and landed on the right green, leaving a 9-foot 5-inch putt, which he made for birdie.

Sam Ryder's 218-yard tee shot sets up 9-foot birdie putt on No 16 at Farmers

In the final round of the 2026 American Express, Sam Ryder’s tee shot on the 208-yard par-3 13th hole travels 209 yards and lands on the left green, leaving a 4-foot 7-inch putt, which he made for birdie.

Sam Ryder hits 209-yard tee shot to 5 feet, sets up birdie on No. 13 at The American Express

In the second round of the 2026 American Express, Sam Ryder's 322-yard drive on the 602-yard, par-5 16th hole landed in the right fairway, his 265-yard shot from the fairway landed in the right fairway, his 74 feet 11 inches shot from the fairway landed on the left green 11 inches from the hole, and he made the 11-inch putt for birdie.

Sam Ryder taps in from 1 foot for birdie on No. 16 at The American Express

In the third round of the 2025 Bank of Utah, Sam Ryder's drive on the 320-yard, par-4 14th went 295 yards into the left fairway, his 36-yard approach landed on the right side of the green 7 feet 2 inches from the hole, and he made the 7-foot-2-inch putt for birdie.

Sam Ryder sinks 7-foot birdie putt on No. 14 at Bank of Utah

In the third round of the 2025 Bank of Utah, Sam Ryder's drive on the 433-yard, par-4 10th hole went 331 yards into the right fairway, his 115-yard approach from the fairway landed on the left side of the green 5 feet 8 inches from the hole, and he made the 5-foot-8-inch birdie putt.

Sam Ryder hits 115-yard approach to 6 feet, sets up birdie on No. 10 at Bank of Utah

In the third round of the 2025 Bank of Utah, Sam Ryder's tee shot on the 133-yard par-3 8th hole travels 129 yards, landing on the left side of the green and settling 10 feet 10 inches from the cup, and he sinks a 10-foot-10-inch birdie putt to reach 3-under par for the round.

Sam Ryder sinks 11-foot birdie putt, makes birdie on No. 8 at Bank of Utah

In the second round of the 2025 Bank of Utah, Sam Ryder’s tee shot on the 134-yard, par-3 17th hole traveled 137 yards to the left side of the green, finishing 14 feet 8 inches from the hole, and he sank a 14-foot-8-inch putt for birdie.

Sam Ryder sinks 15-foot birdie putt on No. 17 at Bank of Utah

In the first round of the 2025 Sanderson Farms, Sam Ryder's tee shot on the 353-yard par-4 15th hole travels 213 yards, landing in the right intermediate rough with 113 yards remaining to the pin, his 112-yard approach from the intermediate rough lands on the right side of the green, finishing 7 feet 7 inches from the hole, and he sinks a 7-foot-7-inch putt for birdie.

Sam Ryder sinks 8-foot birdie putt on No. 15 at Sanderson Farms

In the first round of the 2025 Sanderson Farms, Sam Ryder's tee shot on the 183-yard, par-3 4th hole travels 182 yards, landing on the right side of the green and finishing 14 feet 1 inch from the cup, and he sinks a 14-foot-1-inch birdie putt.

Sam Ryder sticks tee shot tight to set up birdie at Sanderson Farms

In the final round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-5 15th hole.

Sam Ryder makes birdie on No. 15 at Wyndham

In the final round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-3 3rd hole.

Sam Ryder sinks a 24-foot birdie putt on No. 3 at Wyndham

In the third round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-3 16th hole.

Sam Ryder makes birdie on No. 16 at Wyndham

In the third round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-5 15th hole.

In the opening round of the 2025 Wyndham Championship, Sam Ryder makes a 28-foot birdie putt on the par-3 3rd hole.

Sam Ryder sinks a 28-foot birdie putt on No. 3 at Wyndham

In the opening round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-3 12th hole.

Sam Ryder makes birdie on No. 12 at Wyndham

In the second round of the 2025 3M Open, Sam Ryder makes birdie on the par-3 8th hole.

Sam Ryder makes birdie on No. 8 at 3M Open

In the second round of the 2025 3M Open, Sam Ryder makes birdie on the par-3 4th hole.

Sam Ryder makes birdie on No. 4 at 3M Open

In the second round of the 2025 3M Open, Sam Ryder makes birdie on the par-3 17th hole.

Sam Ryder makes birdie on No. 17 at 3M Open

In the second round of the 2025 Barracuda Championship, Sam Ryder makes eagle on the par-5 15th hole.

Sam Ryder's approach sets up his eagle on 15 at Barracuda

In the second round of the 2025 Barracuda Championship, Sam Ryder makes birdie on the par-4 14th hole.

Sam Ryder makes birdie on No. 14 at Barracuda

In the second round of the 2025 John Deere Classic, Sam Ryder makes a 5-foot birdie putt on the par-4 14th hole.

Sam Ryder makes birdie on No. 14 at John Deere

In the opening round of the 2025 John Deere Classic, Sam Ryder makes birdie on the par-4 14th hole.

Sam Ryder makes birdie on No. 17 at Rocket Classic

In the opening round of the 2025 RBC Canadian Open, Sam Ryder makes a 70-foot birdie putt on the par-3 7th hole.

Sam Ryder makes huge 70-foot birdie at RBC Canadian

In the final round of the 2025 Charles Schwab Challenge, Sam Ryder makes birdie on the par-5 1st hole.

Sam Ryder makes birdie on No. 1 at Charles Schwab

In the third round of the 2025 Charles Schwab Challenge, Sam Ryder makes birdie on the par-3 13th hole.

Sam Ryder makes birdie on No. 13 at Charles Schwab

In the second round of THE CJ CUP Byron Nelson 2025, Sam Ryder makes birdie on the par-5 18th hole.

Sam Ryder makes birdie on No. 18 at THE CJ CUP

In the opening round of THE CJ CUP Byron Nelson 2025, Sam Ryder makes birdie on the par-4 14th hole.

Sam Ryder makes birdie on No. 14 at THE CJ CUP

In the opening round of the 2025 Zurich Classic of New Orleans, Sam Ryder makes birdie on the par-3 17th hole.

Sam Ryder makes birdie on No. 17 at Zurich Classic

In the third round of the 2025 Valero Texas Open, Sam Ryder makes birdie on the par-3 7th hole.

Sam Ryder jars 15-foot birdie putt at Valero

Sam Ryder goes through a full dynamic workout with his trainer, Alex Bennett, as he prepares for the FedExCup Playoffs.

Sam Ryder's dynamic workout 

In 2001, Tiger Woods made one of the most famous putts in golf history, an iconic moment on the 17th hole at TPC Sawgrass. Twenty-five years later, Gary Koch and Dan Hicks rewatch their incredible call and reflect on the memorable moment. Woods would go on to win the tournament to claim his first title at THE PLAYERS Championship.

Announcers rewatch Tiger's iconic 'better than most' putt at 2001 THE PLAYERS

Rory McIlroy discusses back injury at THE PLAYERS
Prior to the 2026 THE PLAYERS Championship, listen to Rory McIlroy's full press conference with media Wednesday as he discusses the status of his back injury and whether or not he will be ready to go for Thursday's opening round. McIlroy is scheduled to tee off Thursday at 1:42 p.m. alongside Xander Schauffele and Hideki Matsuyama.

Rory McIlroy discusses back injury at THE PLAYERS

Prior to the 2026 THE PLAYERS Championship, Matt Fitzpatrick, Hideki Matsuyama and other PGA TOUR stars hit low, satisfying stingers on the iconic par-4 sixth hole on the Pete Dye Stadium Course at TPC Sawgrass.

TOUR stars hit stingers on No. 6 at TPC Sawgrass

Justin Rose and his caddie, Mark "Fooch" Fulcher, show everyone that the path to greatness is walked together, presented by Morgan Stanley.
 

Justin Rose and Mark Fulcher: A partnership many years in the making

Prior to the 2026 THE PLAYERS Championship, Jacob Bridgeman walks the par-5 11th hole with the men’s golf team from Clemson, his alma mater. He talks to the team about his putting practice as he plays alongside Chris Gotterup, Akshay Bhatia and Rickie Fowler.

Jacob Bridgeman spends morning with Clemson men's golf team before THE PLAYERS

Prior to the 2026 THE PLAYERS Championship, Golfbet contributor Rick Gehman has his eye on three players who can win at TPC Sawgrass in three very different odds ranges.

Running with Rick: A favorite, a value and a longshot who can win THE PLAYERS

J.J. Spaun was close to quitting golf entirely in 2024. After an attitude shift and rededication to the game, Spaun had the best year of his career the following season. The 35-year-old reflects on his journey and turning point, including his solo-second finish at THE PLAYERS Championship and U.S. Open victory.

How J.J. Spaun turned his career around at THE PLAYERS

Check out some of the best golfers in the world take on the iconic finisher at the Pete Dye Stadium Course at TPC Sawgrass in this “Golf is Hard” compilation from the par-4 18th at THE PLAYERS Championship.

Golf is Hard | No. 18 at THE PLAYERS

Prior to the 2026 THE PLAYERS Championship, Ludvig Åberg walks the par-5 11th hole with the men’s golf team from Texas Tech, his alma mater. He talks to the team about tournaments, course strategy and college golf memories.

Ludvig Åberg spends morning with Texas Tech men's golf team before THE PLAYERS

Prior to the 2026 THE PLAYERS Championship, Adam Scott shares a story from the week of his 2004 victory at TPC Sawgrass. After shooting a first-round 65, Scott and his now wife overheard a fan complaining about a “no-name” leading THE PLAYERS.

Adam Scott reminisces on memories from his 2004 win at THE PLAYERS

Prior to the 2026 THE PLAYERS Championship, Scottie Scheffler analyzes the complex test of the Pete Dye Stadium Course at TPC Sawgrass, discussing how the course demands players shape the ball both ways consistently to achieve success and how he appreciates the unique challenge of the design.

Scottie Scheffler on complex test that TPC Sawgrass presents

 Ahead of the 2026 THE PLAYERS Championship, Collin Morikawa talks about how he's looking forward to welcoming his first child and all of the preparations that are going into it.

Collin Morikawa on preparations for becoming a first-time father

Alexandra O’Laughlin talks with Jena Sims Koepka about fashion and her family’s return to the PGA TOUR lifestyle.

Jena Sims Koepka joins 'The Drop'

Prior to the 2026 THE PLAYERS Championship, Justin Rose reflects on what he's learned from his 20 years of playing TPC Sawgrass when it comes to approaching the challenging Pete Dye design, how he has learned to respect the course and the specific aspects of the layout that demand precise play.

Justin Rose on what he's learned over his 20 starts at TPC Sawgrass  

The 18th hole at the Pete Dye Stadium Course is statistically the most impactful in determining a champion. See what makes the closing 462-yard par 4 so crucial for winners of THE PLAYERS.

Course Insights: The Champion’s Hole at TPC Sawgrass

This week on "The Drop," Matt Every caught up with players to ask them which hole they think is the toughest at THE PLAYERS Championship.

TOUR stars reveal which hole they think is hardest at TPC Sawgrass

Prior to the 2026 THE PLAYERS Championship, Brooks Koepka reflects on how the iconic Island Green, par-3 17th hole at the Pete Dye Stadium Course has been his biggest hurdle to success in the tournament and talks about changes to the course since he last played. Koepka is set to make his first start at THE PLAYERS in four years.

Brooks Koepka on checkered history with TPC Sawgrass' iconic 17th hole

 Akshay Bhatia is living the dream at just 24. The three-time PGA TOUR winner shows off his car collection at his home in Florida.

Sam Ryder's dynamic workout

Announcers rewatch Tiger's iconic 'better than most' putt at 2001 THE PLAYERS

Rory McIlroy discusses back injury at THE PLAYERS

TOUR stars hit stingers on No. 6 at TPC Sawgrass

Justin Rose and Mark Fulcher: A partnership many years in the making

Jacob Bridgeman spends morning with Clemson men's golf team before THE PLAYERS

Running with Rick: A favorite, a value and a longshot who can win THE PLAYERS

How J.J. Spaun turned his career around at THE PLAYERS

Golf is Hard | No. 18 at THE PLAYERS

Ludvig Åberg spends morning with Texas Tech men's golf team before THE PLAYERS

Adam Scott reminisces on memories from his 2004 win at THE PLAYERS

Scottie Scheffler on complex test that TPC Sawgrass presents

Collin Morikawa on preparations for becoming a first-time father

Jena Sims Koepka joins 'The Drop'

Justin Rose on what he's learned over his 20 starts at TPC Sawgrass

Course Insights: The Champion’s Hole at TPC Sawgrass

TOUR stars reveal which hole they think is hardest at TPC Sawgrass

Brooks Koepka on checkered history with TPC Sawgrass' iconic 17th hole

Check out 24-year-old Akshay Bhatia’s incredible car collection

Sam Ryder hits 264-yard approach to 22 feet, sets up birdie on No. 10 at Cognizant Classic

Sam Ryder sinks 22-foot birdie putt on No. 13 at Cognizant Classic

Sam Ryder's 218-yard tee shot sets up 9-foot birdie putt on No 16 at Farmers

Sam Ryder hits 209-yard tee shot to 5 feet, sets up birdie on No. 13 at The American Express

Sam Ryder taps in from 1 foot for birdie on No. 16 at The American Express

Sam Ryder sinks 7-foot birdie putt on No. 14 at Bank of Utah

Sam Ryder hits 115-yard approach to 6 feet, sets up birdie on No. 10 at Bank of Utah

Sam Ryder sinks 11-foot birdie putt, makes birdie on No. 8 at Bank of Utah

Sam Ryder sinks 15-foot birdie putt on No. 17 at Bank of Utah

Sam Ryder sinks 8-foot birdie putt on No. 15 at Sanderson Farms

Sam Ryder sticks tee shot tight to set up birdie at Sanderson Farms

Sam Ryder makes birdie on No. 15 at Wyndham

Sam Ryder sinks a 24-foot birdie putt on No. 3 at Wyndham

Sam Ryder makes birdie on No. 16 at Wyndham

Sam Ryder makes birdie on No. 15 at Wyndham

Sam Ryder sinks a 28-foot birdie putt on No. 3 at Wyndham

Sam Ryder makes birdie on No. 12 at Wyndham

Sam Ryder makes birdie on No. 8 at 3M Open

Sam Ryder makes birdie on No. 4 at 3M Open

Sam Ryder makes birdie on No. 17 at 3M Open

Sam Ryder's approach sets up his eagle on 15 at Barracuda

Sam Ryder makes birdie on No. 14 at Barracuda

Sam Ryder makes birdie on No. 14 at John Deere

Sam Ryder makes birdie on No. 14 at John Deere

Sam Ryder makes birdie on No. 17 at Rocket Classic

Sam Ryder makes huge 70-foot birdie at RBC Canadian

Sam Ryder makes birdie on No. 1 at Charles Schwab

Sam Ryder makes birdie on No. 13 at Charles Schwab

Sam Ryder makes birdie on No. 18 at THE CJ CUP

Sam Ryder makes birdie on No. 14 at THE CJ CUP

Sam Ryder makes birdie on No. 17 at Zurich Classic

Sam Ryder jars 15-foot birdie putt at Valero