Name: Sam Ryder's dynamic workout
Uploaded: 2023-08-02T17:43:01.589Z
Duration: 156 s
Description: Sam Ryder goes through a full dynamic workout with his trainer, Alex Bennett, as he prepares for the FedExCup Playoffs.

In the final round of the 2026 American Express, Sam Ryder’s tee shot on the 208-yard par-3 13th hole travels 209 yards and lands on the left green, leaving a 4-foot 7-inch putt, which he made for birdie.

Sam Ryder hits 209-yard tee shot to 5 feet, sets up birdie on No. 13 at The American Express

In the second round of the 2026 American Express, Sam Ryder's 322-yard drive on the 602-yard, par-5 16th hole landed in the right fairway, his 265-yard shot from the fairway landed in the right fairway, his 74 feet 11 inches shot from the fairway landed on the left green 11 inches from the hole, and he made the 11-inch putt for birdie.

Sam Ryder taps in from 1 foot for birdie on No. 16 at The American Express

In the third round of the 2025 Bank of Utah, Sam Ryder's drive on the 320-yard, par-4 14th went 295 yards into the left fairway, his 36-yard approach landed on the right side of the green 7 feet 2 inches from the hole, and he made the 7-foot-2-inch putt for birdie.

Sam Ryder sinks 7-foot birdie putt on No. 14 at Bank of Utah

In the third round of the 2025 Bank of Utah, Sam Ryder's drive on the 433-yard, par-4 10th hole went 331 yards into the right fairway, his 115-yard approach from the fairway landed on the left side of the green 5 feet 8 inches from the hole, and he made the 5-foot-8-inch birdie putt.

Sam Ryder hits 115-yard approach to 6 feet, sets up birdie on No. 10 at Bank of Utah

In the third round of the 2025 Bank of Utah, Sam Ryder's tee shot on the 133-yard par-3 8th hole travels 129 yards, landing on the left side of the green and settling 10 feet 10 inches from the cup, and he sinks a 10-foot-10-inch birdie putt to reach 3-under par for the round.

Sam Ryder sinks 11-foot birdie putt, makes birdie on No. 8 at Bank of Utah

In the second round of the 2025 Bank of Utah, Sam Ryder’s tee shot on the 134-yard, par-3 17th hole traveled 137 yards to the left side of the green, finishing 14 feet 8 inches from the hole, and he sank a 14-foot-8-inch putt for birdie.

Sam Ryder sinks 15-foot birdie putt on No. 17 at Bank of Utah

In the first round of the 2025 Sanderson Farms, Sam Ryder's tee shot on the 353-yard par-4 15th hole travels 213 yards, landing in the right intermediate rough with 113 yards remaining to the pin, his 112-yard approach from the intermediate rough lands on the right side of the green, finishing 7 feet 7 inches from the hole, and he sinks a 7-foot-7-inch putt for birdie.

Sam Ryder sinks 8-foot birdie putt on No. 15 at Sanderson Farms

In the first round of the 2025 Sanderson Farms, Sam Ryder's tee shot on the 183-yard, par-3 4th hole travels 182 yards, landing on the right side of the green and finishing 14 feet 1 inch from the cup, and he sinks a 14-foot-1-inch birdie putt.

Sam Ryder sticks tee shot tight to set up birdie at Sanderson Farms

In the final round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-5 15th hole.

Sam Ryder makes birdie on No. 15 at Wyndham

In the final round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-3 3rd hole.

Sam Ryder sinks a 24-foot birdie putt on No. 3 at Wyndham

In the third round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-3 16th hole.

Sam Ryder makes birdie on No. 16 at Wyndham

In the third round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-5 15th hole.

In the opening round of the 2025 Wyndham Championship, Sam Ryder makes a 28-foot birdie putt on the par-3 3rd hole.

Sam Ryder sinks a 28-foot birdie putt on No. 3 at Wyndham

In the opening round of the 2025 Wyndham Championship, Sam Ryder makes birdie on the par-3 12th hole.

Sam Ryder makes birdie on No. 12 at Wyndham

In the second round of the 2025 3M Open, Sam Ryder makes birdie on the par-3 8th hole.

Sam Ryder makes birdie on No. 8 at 3M Open

In the second round of the 2025 3M Open, Sam Ryder makes birdie on the par-3 4th hole.

Sam Ryder makes birdie on No. 4 at 3M Open

In the second round of the 2025 3M Open, Sam Ryder makes birdie on the par-3 17th hole.

Sam Ryder makes birdie on No. 17 at 3M Open

In the second round of the 2025 Barracuda Championship, Sam Ryder makes eagle on the par-5 15th hole.

Sam Ryder's approach sets up his eagle on 15 at Barracuda

In the second round of the 2025 Barracuda Championship, Sam Ryder makes birdie on the par-4 14th hole.

Sam Ryder makes birdie on No. 14 at Barracuda

In the second round of the 2025 John Deere Classic, Sam Ryder makes a 5-foot birdie putt on the par-4 14th hole.

Sam Ryder makes birdie on No. 14 at John Deere

In the opening round of the 2025 John Deere Classic, Sam Ryder makes birdie on the par-4 14th hole.

Sam Ryder makes birdie on No. 17 at Rocket Classic

In the opening round of the 2025 RBC Canadian Open, Sam Ryder makes a 70-foot birdie putt on the par-3 7th hole.

Sam Ryder makes huge 70-foot birdie at RBC Canadian

In the final round of the 2025 Charles Schwab Challenge, Sam Ryder makes birdie on the par-5 1st hole.

Sam Ryder makes birdie on No. 1 at Charles Schwab

In the third round of the 2025 Charles Schwab Challenge, Sam Ryder makes birdie on the par-3 13th hole.

Sam Ryder makes birdie on No. 13 at Charles Schwab

In the second round of THE CJ CUP Byron Nelson 2025, Sam Ryder makes birdie on the par-5 18th hole.

Sam Ryder makes birdie on No. 18 at THE CJ CUP

In the opening round of THE CJ CUP Byron Nelson 2025, Sam Ryder makes birdie on the par-4 14th hole.

Sam Ryder makes birdie on No. 14 at THE CJ CUP

In the opening round of the 2025 Zurich Classic of New Orleans, Sam Ryder makes birdie on the par-3 17th hole.

Sam Ryder makes birdie on No. 17 at Zurich Classic

In the third round of the 2025 Valero Texas Open, Sam Ryder makes birdie on the par-3 7th hole.

Sam Ryder jars 15-foot birdie putt at Valero

In the second round of the 2025 Valero Texas Open, Sam Ryder makes a 4-foot birdie putt on the par-5 8th hole.

Sam Ryder converts birdie putt at Valero

In the second round of the 2025 Valero Texas Open, Sam Ryder makes birdie on the par-5 18th hole.

Sam Ryder pours in 12-foot birdie putt at Valero

In the opening round of the 2025 Valero Texas Open, Sam Ryder makes birdie on the par-5 18th hole.

Sam Ryder makes birdie on No. 18 at Valero

Sam Ryder goes through a full dynamic workout with his trainer, Alex Bennett, as he prepares for the FedExCup Playoffs.

Sam Ryder's dynamic workout 

Ahead of the 2026 Farmers Insurance Open, PGA TOUR rookie Marco Penge reflects on the moment during his statement 2025 DP World Tour season that he realized he could achieve his dream of reaching the PGA TOUR.

Marco Penge on his belief that he could reach the PGA TOUR

Ahead of the 2026 Farmers Insurance Open, San Diego native Xander Schauffele discusses figuring out the learning curve of fatherhood, how he ended his 2025 season and how he is ready to feel the competitive juices again.

Xander Schauffele on balancing his game, being a new father ahead of season debut at Farmers

"The Drop" highlights the significance of the par-4 fourth hole at Torrey Pines South and how it can play a large part in determining the winner of the Farmers Insurance Open.

Course Insight | How one hole could make the difference at Farmers Insurance Open

Six-time PGA TOUR winner Max Homa reflects on his golf history growing up in California and explains how golf in the Golden State was his proving ground. The 35-year-old is eager to bounce back after a challenging 2025 season.

Max Homa reflects on his golf history in California

Ahead of the 2026 Farmers Insurance Open at Torrey Pines, Brooks Koepka discusses Scottie Scheffler's dominance and Rory McIlroy's fifth major championship win and how he's excited to compete against them on a more regular basis.

Brooks Koepka on wanting to compete with Scottie Scheffler, Rory McIlroy

Ahead of the 2026 Farmers Insurance Open, Brooks Koepka expresses how he's excited to see where his game's at and the opportunity to play his way into Signature Events starting at Torrey Pines.

Brooks Koepka on loving the grind, excitement for a 'fresh start' at Farmers

Ahead of the 2026 Farmers Insurance Open, Brooks Koepka explains why Tiger Woods was the first person he called when returning to the PGA TOUR and how Woods is someone he's relied on previously.

Why Brooks Koepka called Tiger Woods first in TOUR return

Ahead of the 2026 Farmers Insurance Open at Torrey Pines, Brooks Koepka answers questions about his golf game, mentality and return to the PGA TOUR.

Brooks Koepka addresses media in return to TOUR at Farmers Insurance Open

Check out the best approach shots throughout the history of the Farmers Insurance Open at Torrey Pines, featuring incredible iron strikes and pure fairway woods from Shane Lowry, Tiger Woods, Jordan Spieth and more.

All-time best approach shots from Farmers Insurance Open

Ahead of the 2026 Farmers Insurance Open, Golfbet contributor Rick Gehman gives five long-ball hitters you should be looking at this week as the TOUR returns to lengthy Torrey Pines.

Running with Rick: Five long-ball hitters to put in your Farmers Insurance Open lineup

As Brooks Koepka makes his return to the PGA TOUR at the 2026 Farmers Insurance Open, "The Drop" rewinds the tape to replay his best interview moments from previous years.

‘The Drop’ looks back at the best Brooks Koepka sound bites over the years on the PGA TOUR

It wasn’t always an easy journey for 20-time PGA TOUR winner Scottie Scheffler. At the University of Texas, Scheffler struggled to balance golf and life. After a conversation with his coach John Fields, Scheffler learned to be present and began to fully focus on each task at hand, a skill that has been vital on his career journey.

How Scottie Scheffler learned to be present at University of Texas

Three-time PGA TOUR Chris Gotterup walks through two of his favorite swing drills and explains how and why they work for him.

Just a Drill | Chris Gotterup

Watch fans and volunteers pull off some crazy moves to avoid getting hit by incoming PGA TOUR players' golf balls.

Best of fans dodging golf balls

Nine-time PGA TOUR winner and five-time major winner Brooks Koepka is back on the PGA TOUR! Check out the 35-year-old’s best shots throughout his TOUR career, including hole outs, escape shots and clutch moments.

Brooks Koepka’s best shots on the PGA TOUR

In Match No. 6 of Season 2 of TGL presented by SoFi, Boston Common Golf's Rory McIlroy, Keegan Bradley and Michael Thorbjornsen defeat The Bay Golf Club's Shane Lowry, Min Woo Lee and Wyndham Clark.

TGL highlights: Boston Common dominates The Bay to win Match No. 6

During Match No. 6 of Season 2 of TGL presented by SoFi, The Bay Golf Club's Shane Lowry and Wyndham Clark exchange funny comments after Lowry hits his tee shot into the penalty area and the team loses to Boston Common.

Shane Lowry, Wyndham Clark banter over The Bay's collapse at TGL

During Match No. 6 of Season 2 of TGL presented by SoFi, Boston Common alternate Michael Thorbjornsen launches an impressive tee shot at the par-4 11th hole en route to a victory for his team.

Sam Ryder's dynamic workout

Marco Penge on his belief that he could reach the PGA TOUR

Xander Schauffele on balancing his game, being a new father ahead of season debut at Farmers

Course Insight | How one hole could make the difference at Farmers Insurance Open

Max Homa reflects on his golf history in California

Brooks Koepka on wanting to compete with Scottie Scheffler, Rory McIlroy

Brooks Koepka on loving the grind, excitement for a 'fresh start' at Farmers

Why Brooks Koepka called Tiger Woods first in TOUR return

Brooks Koepka addresses media in return to TOUR at Farmers Insurance Open

All-time best approach shots from Farmers Insurance Open

Running with Rick: Five long-ball hitters to put in your Farmers Insurance Open lineup

‘The Drop’ looks back at the best Brooks Koepka sound bites over the years on the PGA TOUR

How Scottie Scheffler learned to be present at University of Texas

Just a Drill | Chris Gotterup

Best of fans dodging golf balls

Brooks Koepka’s best shots on the PGA TOUR

TGL highlights: Boston Common dominates The Bay to win Match No. 6

Shane Lowry, Wyndham Clark banter over The Bay's collapse at TGL

Michael Thorbjornsen nails tee shot on 'Stinger' to shut down The Bay at TGL

Sam Ryder hits 209-yard tee shot to 5 feet, sets up birdie on No. 13 at The American Express

Sam Ryder taps in from 1 foot for birdie on No. 16 at The American Express

Sam Ryder sinks 7-foot birdie putt on No. 14 at Bank of Utah

Sam Ryder hits 115-yard approach to 6 feet, sets up birdie on No. 10 at Bank of Utah

Sam Ryder sinks 11-foot birdie putt, makes birdie on No. 8 at Bank of Utah

Sam Ryder sinks 15-foot birdie putt on No. 17 at Bank of Utah

Sam Ryder sinks 8-foot birdie putt on No. 15 at Sanderson Farms

Sam Ryder sticks tee shot tight to set up birdie at Sanderson Farms

Sam Ryder makes birdie on No. 15 at Wyndham

Sam Ryder sinks a 24-foot birdie putt on No. 3 at Wyndham

Sam Ryder makes birdie on No. 16 at Wyndham

Sam Ryder makes birdie on No. 15 at Wyndham

Sam Ryder sinks a 28-foot birdie putt on No. 3 at Wyndham

Sam Ryder makes birdie on No. 12 at Wyndham

Sam Ryder makes birdie on No. 8 at 3M Open

Sam Ryder makes birdie on No. 4 at 3M Open

Sam Ryder makes birdie on No. 17 at 3M Open

Sam Ryder's approach sets up his eagle on 15 at Barracuda

Sam Ryder makes birdie on No. 14 at Barracuda

Sam Ryder makes birdie on No. 14 at John Deere

Sam Ryder makes birdie on No. 14 at John Deere

Sam Ryder makes birdie on No. 17 at Rocket Classic

Sam Ryder makes huge 70-foot birdie at RBC Canadian

Sam Ryder makes birdie on No. 1 at Charles Schwab

Sam Ryder makes birdie on No. 13 at Charles Schwab

Sam Ryder makes birdie on No. 18 at THE CJ CUP

Sam Ryder makes birdie on No. 14 at THE CJ CUP

Sam Ryder makes birdie on No. 17 at Zurich Classic

Sam Ryder jars 15-foot birdie putt at Valero

Sam Ryder converts birdie putt at Valero

Sam Ryder pours in 12-foot birdie putt at Valero

Sam Ryder makes birdie on No. 18 at Valero