Name: Will Zalatoris talks about offseason weight gain
Uploaded: 2025-01-03T21:29:35.000Z
Duration: 82 s
Description: Ahead of The Sentry 2025, Will Zalatoris talks about putting on 20 pounds of muscle during the offseason. Zalatoris says his diet included 200 grams of protein and 3,000-4,500 calories every day. He adds that the work in the gym also helped his 2023 back injury.

In the third round of the 2025 Truist Championship, Will Zalatoris makes a 25-foot birdie putt on the par-3 14th hole.

Will Zalatoris sinks a 25-foot birdie putt on No. 14 at Truist Championship

In the final round of the 2025 RBC Heritage, Will Zalatoris hits tee shot off hill, leading to birdie on the par-3 7th hole.

Will Zalatoris uses hill on tee shot, which leads to birdie at RBC Heritage

In the third round of the 2025 RBC Heritage, Will Zalatoris makes a 8-foot birdie putt on the par-3 7th hole.

Will Zalatoris makes nice birdie putt at RBC Heritage

In the third round of the 2025 RBC Heritage, Will Zalatoris hits a nice chip to set up birdie on the par-5 2nd hole.

Will Zalatoris' chip leads to birdie at RBC Heritage

In the second round of the 2025 RBC Heritage, Will Zalatoris drains 11-foot birdie putt on the par-4 6th hole.

Will Zalatoris drains birdie putt at RBC Heritage

In the second round of the 2025 RBC Heritage, Will Zalatoris puts in putt for birdie on the par-5 2nd hole.

Will Zalatoris puts in birdie putt at RBC Heritage

In the opening round of the 2025 RBC Heritage, Will Zalatoris pours in a 14-foot birdie putt on the par-4 16th hole.

Will Zalatoris pours in birdie putt at RBC Heritage

In the final round of the 2025 Valspar Championship, Will Zalatoris makes birdie on the par-3 15th hole.

Will Zalatoris chips in birdie after tee shot comes up short at Valspar

In the third round of the 2025 Valspar Championship, Will Zalatoris makes birdie on the par-5 11th hole.

Will Zalatoris sticks third close to set up birdie at Valspar

In the third round of the 2025 Valspar Championship, Will Zalatoris makes birdie on the par-4 7th hole.

Will Zalatoris makes 18-foot birdie at Valspar

In the third round of the 2025 Valspar Championship, Will Zalatoris makes birdie on the par-4 2nd hole.

Will Zalatoris holes birdie at Valspar

In the second round of the 2025 Valspar Championship, Will Zalatoris makes a 21-foot birdie putt on the par-5 14th hole.

Will Zalatoris jars 21-footer for birdie at Valspar

In the second round of the 2025 Valspar Championship, Will Zalatoris makes a 12-foot birdie putt on the par-4 12th hole.

Will Zalatoris drains 12-footer for birdie at Valspar

In the final round of THE PLAYERS Championship 2025, Will Zalatoris rolls in 4-foot birdie putt on the par-3 13th hole.

Will Zalatoris rolls in birdie putt at THE PLAYERS

In the third round of THE PLAYERS Championship 2025, Will Zalatoris makes birdie on the par-4 12th hole.

Will Zalatoris' wedge sets up birdie at THE PLAYERS

In the third round of THE PLAYERS Championship 2025, Will Zalatoris makes birdie on the par-4 6th hole.

Will Zalatoris throws dart from 148 yards to set up birdie at THE PLAYERS

In the third round of THE PLAYERS Championship 2025, Will Zalatoris makes a 25-foot birdie putt on the par-4 5th hole.

Will Zalatoris rolls in a 25-foot birdie putt at THE PLAYERS

In the third round of THE PLAYERS Championship 2025, Will Zalatoris makes a 24-foot birdie putt on the par-4 1st hole.

Will Zalatoris drains a 24-foot birdie putt at THE PLAYERS

In the second round of THE PLAYERS Championship 2025, Will Zalatoris makes birdie on the par-5 9th hole.

Will Zalatoris makes birdie on No. 9 at THE PLAYERS

In the second round of THE PLAYERS Championship 2025, Will Zalatoris makes a 15-foot birdie putt on the par-3 8th hole.

Will Zalatoris drains putt for birdie at THE PLAYERS

In the second round of THE PLAYERS Championship 2025, Will Zalatoris makes birdie on the par-5 2nd hole.

Will Zalatoris' quality approach leads to birdie at THE PLAYERS

In the second round of THE PLAYERS Championship 2025, Will Zalatoris makes a 8-foot birdie putt on the par-4 18th hole.

In the second round of THE PLAYERS Championship 2025, Will Zalatoris makes birdie on the par-5 16th hole.

Will Zalatoris gets up-and-down for birdie at THE PLAYERS

In the opening round of THE PLAYERS Championship 2025, Will Zalatoris' gorgeous tee shot leads to birdie on the par-3 17th hole.

Will Zalatoris stripes tee shot to set up birdie at THE PLAYERS

In the opening round of THE PLAYERS Championship 2025, Will Zalatoris's gorgeous tee shot leads to birdie on the par-3 13th hole.

Will Zalatoris nearly aces No. 13 at THE PLAYERS

Ahead of THE PLAYERS Championship 2025, Rob “Gronk” Gronkowski caddies for Will Zalatoris on Nos. 16 and 17 at TPC Sawgrass. Gronk also tries his luck at the iconic island green.

Rob Gronkowski caddies for Will Zalatoris at THE PLAYERS

In the final round of the 2025 Arnold Palmer Invitational presented by Mastercard, Will Zalatoris makes birdie on the par-3 2nd hole.

Will Zalatoris sinks 26-foot birdie putt from the fringe at Arnold Palmer Invitational

In the third round of the 2025 Arnold Palmer Invitational presented by Mastercard, Will Zalatoris makes birdie on the par-4 3rd hole.

Will Zalatoris uses the slope to set up birdie at Arnold Palmer Invitational

In the second round of the 2025 Arnold Palmer Invitational presented by Mastercard, Will Zalatoris makes birdie on the par-5 6th hole.

Will Zalatoris makes birdie on No. 6 at Arnold Palmer Invitational

In the opening round of the 2025 Arnold Palmer Invitational presented by Mastercard, Will Zalatoris makes birdie on the par-5 6th hole.

Will Zalatoris chips it close to set up birdie at Arnold Palmer

In the third round of The Genesis Invitational 2025, Will Zalatoris makes birdie on the par-3 8th hole.

Will Zalatoris sticks tee shot to set up birdie at The Genesis

In the third round of the 2025 AT&T Pebble Beach Pro-Am, Will Zalatoris makes birdie on the par-3 7th hole.

Will Zalatoris spins tee shot to set up birdie at AT&T Pebble Beach

Ahead of The Sentry 2025, Will Zalatoris talks about putting on 20 pounds of muscle during the offseason. Zalatoris says his diet included 200 grams of protein and 3,000-4,500 calories every day. He adds that the work in the gym also helped his 2023 back injury.

Will Zalatoris talks about offseason weight gain

Hear from PGA TOUR players like Keegan Bradley, Cam Young and others as they analyze and offer swing advice to NBA star LeBron James.

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Neal Shipley blind ranks classic Christmas movies and picks which holiday classic is his favorite.

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In the "Optum Golf Channel Games," Scottie Scheffler edges Rory McIlroy in the captain's challenge to earn a victory for his team.

Scottie Scheffler's team wins by 1 inch at 'Golf Channel Games'

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Rory McIlroy, Shane Lowry pull off speedy up-and-down at 'Golf Channel Games'

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Luke Clanton pulls off crazy shots in 14-club challenge at 'Golf Channel Games'

In the "Optum Golf Channel Games," teammates Scottie Scheffler, Luke Clanton, Keegan Bradley and Sam Burns contribute to a 30-second par in the timed shootout.

Scottie Scheffler's team produces speedy par in timed shootout at 'Golf Channel Games'

In the "Optum Golf Channel Games," teammates Luke Donald, Rory McIlroy and Shane Lowry each contribute to a 28-second birdie in the timed shootout.
 

Rory McIlroy's team converts birdie in 28 seconds at 'Golf Channel Games'

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Will Zalatoris talks about offseason weight gain

TOUR pros analyze LeBron James' golf swing

Best of 'Creator Classics' in 2025

Scottie Scheffler’s best shots from 2025

Best driver-off-the-deck shots from 2025

Neal Shipley blind ranks Christmas movies

Marcelo Rozo earns first PGA TOUR card at Final Stage of Q-School in honor of late brother

Rory McIlroy's best shots of 2025

Players self-grade their 2025 seasons on TOUR

Matt and Cameron Kuchar mic'd up after winning PNC Championship

One swing from every team at PNC Championship

How I Built This | Boo Weekley

Craziest shots from 2025 season

Scottie Scheffler's team wins by 1 inch at 'Golf Channel Games'

Rory McIlroy, Shane Lowry pull off speedy up-and-down at 'Golf Channel Games'

Luke Clanton pulls off crazy shots in 14-club challenge at 'Golf Channel Games'

Scottie Scheffler's team produces speedy par in timed shootout at 'Golf Channel Games'

Rory McIlroy's team converts birdie in 28 seconds at 'Golf Channel Games'

All-time best family moments at the PNC Championship

Will Zalatoris sinks a 25-foot birdie putt on No. 14 at Truist Championship

Will Zalatoris uses hill on tee shot, which leads to birdie at RBC Heritage

Will Zalatoris makes nice birdie putt at RBC Heritage

Will Zalatoris' chip leads to birdie at RBC Heritage

Will Zalatoris drains birdie putt at RBC Heritage

Will Zalatoris puts in birdie putt at RBC Heritage

Will Zalatoris pours in birdie putt at RBC Heritage

Will Zalatoris chips in birdie after tee shot comes up short at Valspar

Will Zalatoris sticks third close to set up birdie at Valspar

Will Zalatoris makes 18-foot birdie at Valspar

Will Zalatoris holes birdie at Valspar

Will Zalatoris jars 21-footer for birdie at Valspar

Will Zalatoris drains 12-footer for birdie at Valspar

Will Zalatoris rolls in birdie putt at THE PLAYERS

Will Zalatoris' wedge sets up birdie at THE PLAYERS

Will Zalatoris throws dart from 148 yards to set up birdie at THE PLAYERS

Will Zalatoris rolls in a 25-foot birdie putt at THE PLAYERS

Will Zalatoris drains a 24-foot birdie putt at THE PLAYERS

Will Zalatoris makes birdie on No. 9 at THE PLAYERS

Will Zalatoris drains putt for birdie at THE PLAYERS

Will Zalatoris' quality approach leads to birdie at THE PLAYERS

Will Zalatoris rolls in birdie putt at THE PLAYERS

Will Zalatoris gets up-and-down for birdie at THE PLAYERS

Will Zalatoris stripes tee shot to set up birdie at THE PLAYERS

Will Zalatoris nearly aces No. 13 at THE PLAYERS

Rob Gronkowski caddies for Will Zalatoris at THE PLAYERS

Will Zalatoris sinks 26-foot birdie putt from the fringe at Arnold Palmer Invitational

Will Zalatoris uses the slope to set up birdie at Arnold Palmer Invitational

Will Zalatoris makes birdie on No. 6 at Arnold Palmer Invitational

Will Zalatoris chips it close to set up birdie at Arnold Palmer

Will Zalatoris sticks tee shot to set up birdie at The Genesis

Will Zalatoris spins tee shot to set up birdie at AT&T Pebble Beach