2) Right-click the "Subscribe" link - then select the option to "Copy Link"; Now open up iTunes or other podcasting software (see list below). For iTunes, click "Advanced" at the top of your screen, then select "Subscribe to podcast." A small winow will open which will ask you for the location of the podcast -- just paste the link here and click "OK." Now, each time you open iTunes, it will automatcially update with the latest episode.
3) Click the "iTunes" link - you will be taken directly to this podcast's homepage in the iTunes Store. You will see a button labeled "SUBSCRIBE" - just click that button and iTunes will add it to your podcast subscriptions.
Simply right-click the "Download" link next to one of our podcasts - your browser should open a small window. Select the "Save target as ..." or "Save link as ..." option, then save that file to your computer. Now you may import that podcast file to your own portable media device to enjoy on the go.
After you download the podcast, you also have the option of just clicking on it to listen or watch it straight from your computer. It will play in the default media player for those filetypes.
Audio podcast filetype: MP3
Video podcast fileytpe: M4V (Apple QuickTime)